Jenna Westphal

Jenna Westphal

Helping busy mums get healthy (without giving up wine + chocolate)

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Tag: sweet treats

June 29, 2015March 16, 2018 Jenna Westphal

Raw Cherry Ripe Slice

April 24, 2015March 16, 2018 Jenna Westphal

2-Ingredient Chia Pudding

April 23, 2015March 17, 2018 Jenna Westphal

Raw Cacao Bliss Balls

October 3, 2014March 8, 2018 Jenna Westphal

3-Ingredient Vegan Chocolate Mousse

July 17, 2014March 8, 2018 Jenna Westphal

Raw Choc Peanut Butter Slice

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I'm Jenna, a certified health coach who helps women get healthier without giving up wine + chocolate. As a mum in her 30s who's tried every diet under the sun, I've learned that health isn't about WHAT you eat or do, but how you get your mindset right and find ways of staying accountable.

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There’s a reason why you’ve tried every diet and exercise plan and yet nothig has worked. Hint: It’s not about the food! Or willpower or motivation or whatever you ‘think’ you need but don’t have. In this free guide, I’ll show you the 5 mistakes you’re making right now plus the exact changes to make instead, ASAP.

Click here to get it.

Top posts

  • Low-Carb Shepherd’s Pie
    Low-Carb Shepherd’s Pie
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