Jenna Westphal

Jenna Westphal

Helping busy mums get healthy (without giving up wine + chocolate)

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Tag: soup

April 27, 2018April 29, 2018 Jenna Westphal

Simple Spring Tomato & Basil Soup

January 8, 2015February 19, 2019 Jenna Westphal

30-minute Chicken and Vegetable Soup

January 8, 2015March 17, 2018 Jenna Westphal

Vegan Sweet Potato and Pumpkin Soup

January 8, 2015June 17, 2020 Jenna Westphal

Glowing Greens Soup

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I'm Jenna, a certified health coach who helps women get healthier without giving up wine + chocolate. As a mum in her 30s who's tried every diet under the sun, I've learned that health isn't about WHAT you eat or do, but how you get your mindset right and find ways of staying accountable.

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There’s a reason why you’ve tried every diet and exercise plan and yet nothig has worked. Hint: It’s not about the food! Or willpower or motivation or whatever you ‘think’ you need but don’t have. In this free guide, I’ll show you the 5 mistakes you’re making right now plus the exact changes to make instead, ASAP.

Click here to get it.

Top posts

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    The Pregnancy Series: My Second Trimester
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    Gwyneth Paltrow's Favourite Muffins
  • How to Eat Healthy During Pregnancy
    How to Eat Healthy During Pregnancy
  • 4 Things You Need to Give up to Be Healthy
    4 Things You Need to Give up to Be Healthy
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