Jenna Westphal

Jenna Westphal

Helping mums get healthy (without giving up wine + chocolate)

Menu Skip to content
  • Home
  • About
    • About
    • My Story
  • Get Healthy
    • Healthy Eating
    • Healthy Living
    • Recipes
  • Free Guide
  • Work With Me
  • Contact

Tag: skincare

March 13, 2018February 19, 2019 Jenna Westphal

11 Essential Oils I Use Daily

Looking for something?

Howdy!


I'm Jenna, a certified health coach who helps women get healthier without giving up wine + chocolate. As a mum in her 30s who's tried every diet under the sun, I've learned that health isn't about WHAT you eat or do, but how you get your mindset right and find ways of staying accountable.

Get your free guide

There’s a reason why you’ve tried every diet and exercise plan and yet nothig has worked. Hint: It’s not about the food! Or willpower or motivation or whatever you ‘think’ you need but don’t have. In this free guide, I’ll show you the 5 mistakes you’re making right now plus the exact changes to make instead, ASAP.

Click here to get it.

Top posts

  • The Pregnancy Series: My Second Trimester
    The Pregnancy Series: My Second Trimester
  • Model Nikki Sharp: “How I stay motivated”
    Model Nikki Sharp: “How I stay motivated”
  • 5 Reasons Marilyn Monroe was Paleo
    5 Reasons Marilyn Monroe was Paleo
  • How to Make Avocado Toast + My Favourite 4 Variations
    How to Make Avocado Toast + My Favourite 4 Variations
  • 12 Ways to Stop Sugar Cravings
    12 Ways to Stop Sugar Cravings

Instagram
  • Instagram
  • Twitter
  • Pinterest
Create a website or blog at WordPress.com