Jenna Westphal

Jenna Westphal

Get healthy + feel good, simply

Menu Skip to content
  • Home
  • About
    • About
    • My Story
  • Get Healthy
    • Healthy Eating
    • Healthy Living
    • Recipes
  • Pregnancy
  • Freebies
  • Work With Me
  • Contact

Tag: low carb

November 9, 2018March 8, 2019 Jenna Westphal

Lemon & Turmeric Cauliflower Salad

April 27, 2018April 29, 2018 Jenna Westphal

Simple Spring Tomato & Basil Soup

May 14, 2015March 16, 2018 Jenna Westphal

5 Reasons Marilyn Monroe was Paleo

April 24, 2015March 16, 2018 Jenna Westphal

Healthy Zucchini Slice

April 23, 2015June 11, 2018 Jenna Westphal

9 Paleo Breakfasts for Busy People

April 23, 2015March 16, 2018 Jenna Westphal

Gluten-Free Granola

April 21, 2015March 16, 2018 Jenna Westphal

Avocado & Blueberry Power Smoothie

January 8, 2015February 19, 2019 Jenna Westphal

30-minute Chicken and Vegetable Soup

January 8, 2015June 17, 2020 Jenna Westphal

Glowing Greens Soup

October 28, 2014November 29, 2018 Jenna Westphal

Not Your Nanna’s Healthy Meatloaf

October 22, 2014June 19, 2020 Jenna Westphal

20 (Surprisingly Fun) Ways To Eat More Vegetables

October 3, 2014March 8, 2018 Jenna Westphal

3-Ingredient Vegan Chocolate Mousse

June 26, 2014February 19, 2019 Jenna Westphal

Low-Carb Shepherd’s Pie

May 5, 2014September 11, 2020 Jenna Westphal

Gwyneth Paltrow’s Favourite Muffins

Looking for something?

Howdy!


I'm Jenna, a certified health coach who helps women get healthier without giving up wine + chocolate. As a mum in her 30s who's tried every diet under the sun, I've learned that health isn't about WHAT you eat or do, but how you get your mindset right and find ways of staying accountable.

Get your free guide

There’s a reason why you’ve tried every diet and exercise plan and yet nothig has worked. Hint: It’s not about the food! Or willpower or motivation or whatever you ‘think’ you need but don’t have. In this free guide, I’ll show you the 5 mistakes you’re making right now plus the exact changes to make instead, ASAP.

Click here to get it.

Top posts

  • How To Wash & Store Fresh Produce
    How To Wash & Store Fresh Produce
  • Glowing Greens Soup
    Glowing Greens Soup
  • The Pregnancy Series: My First Trimester
    The Pregnancy Series: My First Trimester
  • Instagram
  • Twitter
  • Pinterest
Create a website or blog at WordPress.com