Jenna Westphal

Get healthy + feel good, simply

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Tag: celebs

August 8, 2014March 8, 2018 Jenna Westphal

Model Nikki Sharp: “How I stay motivated”

July 22, 2014March 8, 2018 Jenna Westphal

Pete Evans: “How To Go Paleo”

May 5, 2014September 11, 2020 Jenna Westphal

Gwyneth Paltrow’s Favourite Muffins

February 27, 2014March 8, 2018 Jenna Westphal

Mark Sisson Q&A: “If Paleo is a Fad, it’s the Longest Fad of All Time”

October 15, 2013March 8, 2018 Jenna Westphal

KORA Organics Review

October 7, 2013March 8, 2018 Jenna Westphal

Michelle Bridges: “How to Be the Best Version of Yourself”

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I'm Jenna, a certified health coach who helps women get healthier without giving up wine + chocolate. As a mum in her 30s who's tried every diet under the sun, I've learned that health isn't about WHAT you eat or do, but how you get your mindset right and find ways of staying accountable.

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There’s a reason why you’ve tried every diet and exercise plan and yet nothig has worked. Hint: It’s not about the food! Or willpower or motivation or whatever you ‘think’ you need but don’t have. In this free guide, I’ll show you the 5 mistakes you’re making right now plus the exact changes to make instead, ASAP.

Click here to get it.

Top posts

  • How to Make Avocado Toast + My Favourite 4 Variations
    How to Make Avocado Toast + My Favourite 4 Variations
  • How To Wash & Store Fresh Produce
    How To Wash & Store Fresh Produce
  • Healthy Zucchini Slice
    Healthy Zucchini Slice
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