Jenna Westphal

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Tag: breakfast

March 8, 2018March 6, 2019 Jenna Westphal

5 Quick & Easy Healthy Breakfasts

March 6, 2018March 8, 2018 Jenna Westphal

How to Make Avocado Toast + My Favourite 4 Variations

April 24, 2015March 16, 2018 Jenna Westphal

Healthy Zucchini Slice

April 24, 2015March 16, 2018 Jenna Westphal

2-Ingredient Chia Pudding

April 23, 2015June 11, 2018 Jenna Westphal

9 Paleo Breakfasts for Busy People

April 23, 2015March 16, 2018 Jenna Westphal

Gluten-Free Granola

April 21, 2015March 16, 2018 Jenna Westphal

Avocado & Blueberry Power Smoothie

October 28, 2014November 29, 2018 Jenna Westphal

Not Your Nanna’s Healthy Meatloaf

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I'm Jenna, a certified health coach who helps women get healthier without giving up wine + chocolate. As a mum in her 30s who's tried every diet under the sun, I've learned that health isn't about WHAT you eat or do, but how you get your mindset right and find ways of staying accountable.

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There’s a reason why you’ve tried every diet and exercise plan and yet nothig has worked. Hint: It’s not about the food! Or willpower or motivation or whatever you ‘think’ you need but don’t have. In this free guide, I’ll show you the 5 mistakes you’re making right now plus the exact changes to make instead, ASAP.

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Top posts

  • How to Make Avocado Toast + My Favourite 4 Variations
    How to Make Avocado Toast + My Favourite 4 Variations
  • How To Wash & Store Fresh Produce
    How To Wash & Store Fresh Produce
  • Healthy Zucchini Slice
    Healthy Zucchini Slice
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