Jenna Westphal

Get healthy + feel good, simply

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Category: Recipes

November 9, 2018March 8, 2019 Jenna Westphal

Lemon & Turmeric Cauliflower Salad

April 27, 2018April 29, 2018 Jenna Westphal

Simple Spring Tomato & Basil Soup

March 8, 2018March 6, 2019 Jenna Westphal

5 Quick & Easy Healthy Breakfasts

March 6, 2018March 8, 2018 Jenna Westphal

How to Make Avocado Toast + My Favourite 4 Variations

March 5, 2018October 7, 2018 Jenna Westphal

25 Healthy Snack Ideas

February 4, 2016March 17, 2018 Jenna Westphal

How To Make Cauliflower Rice

July 2, 2015March 16, 2018 Jenna Westphal

Apple Pie Bliss Balls

June 29, 2015March 16, 2018 Jenna Westphal

Raw Cherry Ripe Slice

April 24, 2015March 16, 2018 Jenna Westphal

Healthy Zucchini Slice

April 24, 2015March 16, 2018 Jenna Westphal

2-Ingredient Chia Pudding

April 23, 2015March 17, 2018 Jenna Westphal

Raw Cacao Bliss Balls

April 23, 2015June 11, 2018 Jenna Westphal

9 Paleo Breakfasts for Busy People

April 23, 2015March 16, 2018 Jenna Westphal

Gluten-Free Granola

April 21, 2015March 16, 2018 Jenna Westphal

Avocado & Blueberry Power Smoothie

January 8, 2015February 19, 2019 Jenna Westphal

30-minute Chicken and Vegetable Soup

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I'm Jenna, a certified health coach who helps women get healthier without giving up wine + chocolate. As a mum in her 30s who's tried every diet under the sun, I've learned that health isn't about WHAT you eat or do, but how you get your mindset right and find ways of staying accountable.

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There’s a reason why you’ve tried every diet and exercise plan and yet nothig has worked. Hint: It’s not about the food! Or willpower or motivation or whatever you ‘think’ you need but don’t have. In this free guide, I’ll show you the 5 mistakes you’re making right now plus the exact changes to make instead, ASAP.

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