Jenna Westphal

Jenna Westphal

Get healthy + feel good, simply

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Category: Paleo

May 14, 2015March 16, 2018 Jenna Westphal

5 Reasons Marilyn Monroe was Paleo

April 23, 2015June 11, 2018 Jenna Westphal

9 Paleo Breakfasts for Busy People

July 22, 2014March 8, 2018 Jenna Westphal

Pete Evans: “How To Go Paleo”

July 18, 2014March 8, 2018 Jenna Westphal

What is Paleo?

July 18, 2014March 8, 2018 Jenna Westphal

What Should I Eat on a Paleo Diet and Why?

February 27, 2014March 8, 2018 Jenna Westphal

Mark Sisson Q&A: “If Paleo is a Fad, it’s the Longest Fad of All Time”

October 3, 2013January 8, 2019 Jenna Westphal

How to Stock a Paleo Pantry

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I'm Jenna, a certified health coach who helps women get healthier without giving up wine + chocolate. As a mum in her 30s who's tried every diet under the sun, I've learned that health isn't about WHAT you eat or do, but how you get your mindset right and find ways of staying accountable.

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There’s a reason why you’ve tried every diet and exercise plan and yet nothig has worked. Hint: It’s not about the food! Or willpower or motivation or whatever you ‘think’ you need but don’t have. In this free guide, I’ll show you the 5 mistakes you’re making right now plus the exact changes to make instead, ASAP.

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