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Procrastination, Habits, Personal Development, Mindset

6 Practical Ways to Actually Stop Procrastinating

Jenna Westphal

July 2, 2020 at 6:30 AM

nikki sharp interview motivation

Healthy Living, Health Wellness, Mindset, Celebrities, Expert Advice, Motivation, Q&A

My Q&A with wellness influencer Nikki Sharp: “How I stay motivated”

Jenna Westphal

August 9, 2014 at 12:58 AM

Wellness influencer, best-selling author and model Nikki Sharp has amassed over 300,000 Instagram fo...

Healthy Eating, Healthy Living, Health Wellness, Mindset, Celebrities, Expert Advice, Motivation, Fitness

Celebrity Trainer Michelle Bridges: "My Top 8 Health & Fitness Tips"

Jenna Westphal

October 7, 2013 at 9:18 PM

When Michelle Bridges talks, you listen. The Biggest Loser trainer and creator of the 12 Week Body T...

Jenna Westphal is a writer, health coach and online marketing strategist. With a focus on balance, she lives by the motto ‘green smoothies by day, champagne by night’. She's a podcast junkie, coffee lover & voracious reader. She lives in Perth, Australia with her family.

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