Jenna Westphal

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Author: Jenna Westphal

March 6, 2018March 8, 2018 Jenna Westphal

How to Make Avocado Toast + My Favourite 4 Variations

March 5, 2018October 7, 2018 Jenna Westphal

25 Healthy Snack Ideas

February 27, 2018June 6, 2018 Jenna Westphal

The Pregnancy Series: My First Trimester

February 24, 2018March 16, 2018 Jenna Westphal

How to Prevent Stretch Marks

February 23, 2018February 19, 2019 Jenna Westphal

12 Ways to Stop Sugar Cravings

April 14, 2016March 16, 2018 Jenna Westphal

How to be Healthy While Travelling

April 6, 2016April 14, 2019 Jenna Westphal

10 Ways To Use Less Plastic

February 4, 2016March 17, 2018 Jenna Westphal

How To Make Cauliflower Rice

July 2, 2015March 16, 2018 Jenna Westphal

Apple Pie Bliss Balls

June 29, 2015March 16, 2018 Jenna Westphal

Raw Cherry Ripe Slice

May 14, 2015March 16, 2018 Jenna Westphal

5 Reasons Marilyn Monroe was Paleo

April 24, 2015March 16, 2018 Jenna Westphal

Healthy Zucchini Slice

April 24, 2015March 16, 2018 Jenna Westphal

2-Ingredient Chia Pudding

April 23, 2015March 17, 2018 Jenna Westphal

Raw Cacao Bliss Balls

April 23, 2015June 11, 2018 Jenna Westphal

9 Paleo Breakfasts for Busy People

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I'm Jenna, a certified health coach who helps women get healthier without giving up wine + chocolate. As a mum in her 30s who's tried every diet under the sun, I've learned that health isn't about WHAT you eat or do, but how you get your mindset right and find ways of staying accountable.

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There’s a reason why you’ve tried every diet and exercise plan and yet nothig has worked. Hint: It’s not about the food! Or willpower or motivation or whatever you ‘think’ you need but don’t have. In this free guide, I’ll show you the 5 mistakes you’re making right now plus the exact changes to make instead, ASAP.

Click here to get it.

Top posts

  • How to Make Avocado Toast + My Favourite 4 Variations
    How to Make Avocado Toast + My Favourite 4 Variations
  • How To Wash & Store Fresh Produce
    How To Wash & Store Fresh Produce
  • Healthy Zucchini Slice
    Healthy Zucchini Slice
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